If you're hungry for more in midlife,  you're not alone... 

Life's second half can look and feel more like you want it to. 

You're NOT too old.  And it's NOT too late.

Hi!  Maryam here - I'm a Resilience + Midlife Coach.

You probably didn't anticipate being where you are - at this stage of your life. 

You probably didn't anticipate experiencing these challenges - at this stage of your life. 

And you didn't anticipate feeling unsettled in your relationships - at this stage of your life.  

Yet here you are...

Here's what I know, relationships play a huge part in your happiness and wellbeing. And when midlife presents you with new variables, a different, upgraded version of you needs to step forward to...

-navigate changing relationships

-manage difficult emotions

-cultivate deeper connections

Midlife's journey is filled with change. 

Some common challenges you may encounter are health issues, marital concerns, career shifts, changing friendships, aging parents, and an empty nest— changes you may not have prepared for.

In this stage, it's common to have a heightened awareness that the time left in your life is growing shorter. Maybe you've put everyone else's needs before your own and now you're wondering...

 Is this it? Is this all there is? 

As you grapple with the challenges of this stage, you may sense a low-level dissatisfaction with life, especially in your relationships.

Remember as life unfolds in various ways, your needs change and so do your relationships. 

But here's what I know, your relationships can look and feel more like YOU want them to when you say "yes" to yourself and commit to the changes you want to make. 

Cultivate simple tools and build your mental fitness to confidently handle challenges in your relationships, manage difficult emotions, and connect deeper with the people you value.   

This next level of your life will demand a different version of you. 

Coaching can build your resilience to navigate shifting relationships and create deeper connections...so that life's second half looks and feels more like you want it to.  

Curious to work with me? Drop me a note & let's talk.

Embrace Midlife Guide!

(free guide + occasional newsletter)

🔸 take command of the direction you want to go

🔸 make decisions with clarity and confidence

🔸 feel good in your relationships

Maryam Solhjou, MSIO

Resilience Coach

Private and group sessions available. Learn more here.

You're the most vital investment you'll ever make 💚