Hi there, I'm Maryam.

I work with middle-agers to cultivate intention & wisdom in their relationships, so they feel nourished in life's second half.

This is my pup, Shadow! He reminds me on the daily that play is just as important as the hustle!

You had ideas and plans for this stage of your life, but...midlife threw challenges on your path. And even though you're hungry for something more, you're not sure what that is or how to even access it. 

This is common for many mid-lifers, that restless yearning that life could be different, if only...? 

Being stuck in the ups and downs of this stage feels uncomfortable and without end.  

But there is another option - growth. While growth is also uncomfortable (and takes work), it's a temporary discomfort that gets us closer to the life we envision for ourself. 

The level of our mental fitness is the best predictor of how happy we are and how well we perform when confronted with life's obstacles. 

As I've grown over the years, I've learned (and still learning) to live and lead my life in a way that holds the long view in mind while tending to life's immediate needs. 

Now it hasn't been easy, but it has become easier. 

And as a resilience coach, I work with you to do the same -to 5x the process for you, in your unique way.   

My master's degree in Organizational Psychology, combined with my research in women's studies and positive psychology, gives me unique insight to support you on your journey, using proven tools and strategies. 

I work with you personally and professionally. 

PERSONALLY: Cultivate intention and wisdom in your relationships (with Self and others) so you feel nourished in your connections. 

PROFESSIONALLY: Amplify your impact on your professional journey so it feels meaningful and fulfilling for you. 

I am a certified coach through the International Coaching Federation (the global governing body of coaching) and a graduate of Coach U, Inc. (a leading global provider of coach programs), and continually aim to develop my skills based on current research and techniques. 

To nurture my connection with myself and others, I replenish my mind and body by practicing Tai Chi, hiking, camping, and decluttering my closets. One of my most nourishing activities is volunteering at my local animal shelter. 

If you'd like to know more about my coaching style, drop me a note here, and let's chat.

Thank you for allowing me to share in your journey.

You're the most vital investment you'll ever make 💚

maryam@embraceyourwisdom.com

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