If you're craving more from midlife, you're not alone...
Life's second half can look and feel more like you want it to.
You're NOT too old. And it's NOT too late.
Hi! Maryam here - Resilience + Midlife Coach.
I support mid-lifers to cultivate intention and wisdom in their relationships, so they feel connected and nourished in life's second half.
You probably didn't anticipate being where you are now, at this stage of your life - experiencing these challenges, feeling unsettled in your relationships, or realizing that the connections you once had no longer feel fulfilling.
YET HERE YOU ARE...
Here's what I know, one of the main pillars of happiness and well-being is healthy relationships - with both Self and others.
This stage of life calls for a new approach - one rooted in deeper awareness and intentional change. As new variables come into play, an upgraded version of you needs to step forward to...
-Navigate changing relationships
-Manage difficult emotions
-Cultivate nourishing connections
I can help you cultivate deeper intention and wisdom in your relationships, so you feel connected and nourished as you move into this next stage of your life.
The next version of you is awaiting to emerge.
Midlife is a journey filled with change.
Common challenges at this stage include health concerns, marital shifts, career fulfillment, evolving friendships, aging parents, and an empty nest— changes you may not have prepared for.
It's also common to feel a heightened awareness that time is growing shorter. For years, you may have put everyone else's needs before your own, and now you find yourself wondering...
Is this it? Is this all there is?
As you navigate the challenges of this stage, you may sense a low-level dissatisfaction with life, especially in your relationships.
As life unfolds in new ways, your needs change, and this impacts your connection with yourself and others.
But here's what I know, your relationships can feel more aligned when you start saying yes to yourself and commit to the changes you desire.
By cultivating simple tools to strengthen your mental fitness, you'll manage relational challenges and difficult emotions with clarity and confidence - feeling nourished in your connection with both Self and others.
LET'S GET YOU THERE.
This next level of your life will require a different version of you.
Coaching can help you build resilience, navigate shifting relationships, and create nourishing connections - so life's second half looks and feels more like YOU want it to.
Ready to explore what's next? Let's connect - reach out & let's talk.
Embrace Midlife!
(free guide + newsletter)
🔸 take command of the direction you want to go
🔸 make decisions with clarity and confidence
🔸 feel good in your relationships
