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What if one small step could shift everything? Your free Midlife Guide is waiting.
Life's second half can look and feel more like you want it to.
You're NOT too old. And it's NOT too late.
Hi, Maryam here - Resilience + Midlife Coach.
I support midlifers in cultivating intention and wisdom as they navigate life's second half - so they feel more connected and nourished in their relationship with Self and others.
You probably didn't anticipate being where you are now, at this stage of your life - experiencing these challenges, feeling unsettled in your relationships, or realizing that what once fulfilled you...doesn't anymore.
YET HERE YOU ARE...
Here's what I know: One of the main pillars of happiness and well-being is having healthy relationships - with both Self and others.
As new variables come into play in this stage of life, you may sense a subtle restlessness - or a quiet yearning for something that feels more aligned. It's nudging you toward a new approach - one grounded in deeper awareness and intentional change, helping you:
-Navigate changing relationships
-Manage difficult emotions
-Reconnect with what brings you purpose and joy
-Cultivate connections that feel nourishing
I can help you step into this next chapter with intention and wisdom - so your relationships, choices, and life reflect what truly fulfills and energizes you.
The next version of you is awaiting to emerge.
Midlife is a journey filled with change.
Common challenges at this stage include health concerns, marital shifts, career fulfillment, evolving friendships, aging parents, and an empty nest— changes you may not have prepared for.
It's also common to feel a heightened awareness that time is growing shorter. For years, you may have put everyone else's needs before your own, and now you find yourself wondering...
Is this it? Is this all there is?
As you navigate the challenges of this stage, you might sense a low-level dissatisfaction with life, especially in your relationships.
As life unfolds in new ways, your needs evolve, and this impacts your connection with both yourself and others.
But here's what I know: As you get curious about what's no longer working and begin tuning into what feels more aligned, your relationships begin to shift. You gain clarity around the people who truly nourish your life - and those who may no longer support your growth.
As your connection with yourself deepens, that sense of clarity naturally ripples outward - strenthening the relationships you already have and drawing in new ones that feel more meaningful.
By practicing simple tools, you'll navigate relational challenges and tough emotions with clarity and confidence - feeling more connected and nourished in both your relationship with yourself and others.
LET'S GET YOU THERE.
This next level of your life will require a different version of you.
Coaching can help you build resilience, navigate shifting relationships, and create nourishing connections - so life's second half looks and feels more like YOU want it to.
Ready to explore what's next? Let's connect - reach out & let's talk.
Embrace Midlife!
(free guide + newsletter)
🔸 take command of the direction you want to go
🔸 make decisions with clarity and confidence
🔸 feel good in your relationships
Maryam Solhjou, MSIO
Resilience Coach
Private and group sessions available. Learn more here.
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